The Preparation of “Terrain” against COVID-19

A couple of blogs ago, I discussed Dr. Chris Martenson’s video regarding COVID-19. In the discussion was the preparation of “terrain” to be protected better.

It is obvious that one should have a proper diet, regular exercise, and enough rest. Outside of those factors, the following  regimen is also recommended;

• Vitamin C – Human physiological systems don’t synthesize it. But it is essential for the immune function (very strong and effective antiviral), formation of collagen, absorption of iron, wound healing, growth/development/repair of bodily tissues, maintaining of bones, cartilages, and teeth. The recommended daily allowance is about 1000 – 2000 mg. But one can take it up to their tolerance (often up to several thousand or even up to higher than 5000 mg).

• Vitamin D – It is such an important nutrient for many aspects of health. Please, click the following link to check the previous blog about it! The Impact of Vitamin D on COVID-19 

• Zinc – It is also a very important nutrient. Click the following title to read more about it. Do I Need More Zinc?

• NAC – It stands for N-Acetyl Cysteine. NAC is an amino acid that is a precursor of glutathione. NAC supports respiratory health and the detoxification process in the liver and kidneys. NAC has also been used in treating septic patients and more recently for COVID-19 patients. NAC is known to have antioxidant, anti-inflammatory, and immune-modulating effects that may prove beneficial in the treatment and prevention of SARS-Cov-2.
  Here is the link to the study – N-Acetylcysteine to Combat COVID-19: An Evidence Review

• Quercetin – It is known as a very effective antiviral nutrient. The following study strongly suggests the combined administration of these two compounds for both the prophylaxis and the early treatment of respiratory tract infections, especially including COVID-19 patients.
  Quercetin and Vitamin C: An Experimental, Synergistic Therapy for the Prevention and Treatment of SARS-CoV-2 Related Disease

I also like to share another video of Dr. Chris Martenson. He presents a few very important data in this video to understand what truly is going on out there. 

Here is the link to the FLCCC Alliance that Dr. Chris shared in this video. This website provides many resources for critical care for COVID-19 regardless of your vaccination status.

Hope you find this one helpful!

 

 

 

 

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